Posts tagged mindful breathing
Breaktime! {It's simple}
Sabrina Schottenhamelmindful breathing, Massage Therapy, meditation, serve with an open heart, self-love, self-care, love, laughter, simple self care, self-compassion, compassion, kindness, breaktime, Sabrina Schottenhamel, juice plus, tower garden, healing, health, wealth, growth, gratitude, wellbeing, corporate wellness, speaker, chicago speaker, chicagoland
Just Be Simple with Your Self Care
Be Touched News & ...Be Touched, be well, corporate wellness, happiness, Healing Arts, health, improve your workday, improve your workspace, less pain, less stress, meditation, mindful breathing, professional speaker, proper posture, self-care, self-love, stress-free, wellness, wellness programs, wellness screening, Workshops
Pause -
Be Touched News & ...Be Touched, be well, breathe, corporate wellness, happiness, health, just breathe, love, manage stress, massage, Massage Therapy, mindful breathing, professional speaker, Sabrina Schottenhamel, self-care, self-love, speaker, stress management, wellbeing
November Newsletter
I am Speaking this week!
Be Touched News & ...Be Touched, be well, corporate wellness, health, improve your workday, in the moment, less stress, meditation, mindful breathing, oaklawn library, professional speaker, Sabrina Schottenhamel, self-care, self-love, wellness programs, Workshops
Does your company need self-care?
A+ Services, Be Touched News & ...Be Touched, chair massage, corporate wellness, Healing Arts, health, improve your workday, improve your workspace, less pain, less stress, Massage Therapy, meditation, mindful breathing, mindfulness, professional speaker, proper posture, Sabrina Schottenhamel, self-care, self-love, speaker, stress-free, wellness programs, wellness screening, Woodridge, Woodridge Toastmasters, Workshops
