Give the Gift of the Rainbow Sabrina SchottenhamelNovember 30, 2021juice plus, tower garden, simple self care, self-care, giver, gift, holiday 2021, healthy food, real food, one simple change, healthy living, health, healing, real foods, fruit, veggies, bee well, Be Touched, be touched massage, professional speaker, chicago speaker, chicagoland, rainbow, bee, beekeepers naturalsComment
Playing with the Positive Breaktime! Self-careSabrina SchottenhamelOctober 20, 2021self-love, self doubt, simple self care, love, words, happiness, health, healing, speaker, professional speaker, Introverts, virtual, networking, word, game, motivate, positive, mindfulness, mindsetComment
BE Touched by the Heart ❤️ Sabrina SchottenhamelAugust 19, 2021self-love, simple self care, self-compassion, words, wellbeing, speaker, professional speaker, sparkle & rise, carla howard, stacey siekman, woman, women, business owner, entrepreneur, serve with an open heart, heart, compassion, just breathe, juice plus, tower garden, Be Touched, Massage Therapy, be well, happiness, share my story, breaktime, calm, loveComment
Simple Recipes for Summertime! Breaktime! Self-careSabrina SchottenhamelJuly 13, 2021simple self care, self-love, self-care, healthy food, clean eating, fresh food, fresh greens, breaktime, Sabrina Schottenhamel, massage, Massage Therapy, professional speaker, chicago speaker, tower garden, juice plus, love, blog, recipes, cooking, health, wealth, growth, wellbeing, wellness, food, whole food, simple recipesComment
There will be Struggle on the Way to Confidence & Success Breaktime! Self-care, Be Touched News & ...Sabrina SchottenhamelJune 10, 2021simple self care, self-love, self-care, self-compassion, love, Massage Therapy, speaker, professional speaker, entrepreneur, business owner, self doubt, happiness, helpful, healthy food, health, heart health, internal health, juice plus, tower garden, giver, serve with an open heart, heartComment
Vegas VS Vagus Breaktime! Self-care, Be Touched News & ...Sabrina SchottenhamelMarch 20, 2021vagus nerve, simple self care, self-care, self-love, Massage Therapy, massage, stress-free, stress management, speaker, professional speaker, chicago speaker, breathe, breaktime, Sabrina Schottenhamel, Be Touched, be touched massage, health, happiness, article, wellbeing, wellness, corporate wellness, chicagoland, juice plusComment
November 2019 - Be Touched Newsletter Sabrina SchottenhamelFebruary 13, 2021self-love, self-care, simple self care, speaker, professional speaker, chicagoland, chicago speaker, massage, Massage Therapy, be touched massage, health, wellbeing, love, happiness, birthday, november, 2019, gratitude, grateful, juice plus, thanksgivingComment
January 2020 - Be Touched Newsletter Sabrina SchottenhamelFebruary 13, 2021simple self care, self-love, self-care, speaker, professional speaker, chicago speaker, health, massage, Massage Therapy, wellbeing, breaktime, mindfulness, passion, purpose, 2020, soar like an eagle, birthday, 40, happinessComment
February 2020 - Be Touched Newsletter Breaktime! Self-care, Be Touched News & ...Sabrina SchottenhamelFebruary 13, 2021simple self care, self-care, self-love, speaker, heart health, black history, professional speaker, health, wellness, wellbeing, happiness, love, chicago speakerComment
April 2020 - Be Touched Newsletter Sabrina SchottenhamelFebruary 12, 2021simple self care, self-love, self-care, speaker, professional speaker, health, love, wellbeing, wellness, Massage Therapy, spring, 2020, social distance, pandemicComment
make an Impact Breaktime! Self-careSabrina SchottenhamelFebruary 12, 2021simple self care, self-care, self-love, professional speaker, speaker, wellbeing, health, happiness, mindfulnessComment
October 2020 - Be Touched Newsletter Our #towergardenWe get to pick fresh greens anytime of year! Read More Sabrina SchottenhamelFebruary 12, 2021self-care, simple self care, speaker, tower garden, juice plus, healthy food, fresh food, fresh greens, Massage Therapy, professional speaker, chicagolandComment
November 2020 - Be Touched Newsletter Sabrina SchottenhamelFebruary 12, 2021self-care, simple self care, wellbeing, health, speaker, professional speaker, massage, Massage Therapy, gratitude, fall, gratefulComment
December 2020 - Be Touched Newsletter Breaktime! Self-care, Be Touched News & ...Sabrina SchottenhamelFebruary 12, 2021holiday, massage, self-care, speaker, professional speaker, wellbeing, happiness, smile, laughterComment
January 2021 - Be Touched Newsletter Breaktime! Self-care, Be Touched News & ...Sabrina SchottenhamelFebruary 12, 2021massage, Massage Therapy, self-care, simple self care, speaker, professional speaker, health, wellbeing, breaktime, mindfulness
February 2021 - Be Touched Newsletter Breaktime! Self-care, Be Touched News & ...Sabrina SchottenhamelFebruary 12, 2021massage, Massage Therapy, self-care, he, healthy food, healing the body from within, wellbeing, happiness, speaker, professional speaker, chicago speaker, breaktime, simple self careComment
Eat More Honey, Honey! Sabrina SchottenhamelDecember 14, 2020honey, self-care, simple self care, beekeepers, beekeepers naturals, propolis, bee pollen, love, healthy food, wellness, Sabrina Schottenhamel, Massage Therapy, professional speaker, chicago speaker, bee, bee well, happiness, baking, education, grandparentsComment
Be Touched Talk with LMT, Kendra Murphy Sabrina SchottenhamelNovember 4, 2020massage, Massage Therapy, passion, self-care, simple self care, professional speaker, healing, healthy food, Healing Arts, speaker, chicagolandComment
Signs you may have Leaky Gut Syndrome Sabrina SchottenhamelOctober 15, 2020self-care, simple self care, self-love, speaker, health, healthy food, AIP protocol, leaky gut, skin, healing the body from within, healing, my journey, massage, Massage Therapy, professional speaker, nutrition, whole foodComment
Enjoy being in moments Breaktime! Self-careSabrina SchottenhamelSeptember 14, 2020self-care, self-love, simple self care, Massage Therapy, massage, speaker, professional speaker, chicago speaker, chicagoland, love, happiness, Sabrina Schottenhamel, Be Touched, be touched massage, breaktime, online group, wellness, writer, blog, article, massage & bodywork magazine, quotes, quotedComment