Playing with the Positive
Breaktime! Self-careSabrina Schottenhamelself-love, self doubt, simple self care, love, words, happiness, health, healing, speaker, professional speaker, Introverts, virtual, networking, word, game, motivate, positive, mindfulness, mindset
Meet my husband, Scot ❤️
Sabrina Schottenhamelhealthy food, juice plus, health, happiness, simple self care, breaktime, breakfast, husband, love, laughter
BE Touched by the Heart ❤️
Sabrina Schottenhamelself-love, simple self care, self-compassion, words, wellbeing, speaker, professional speaker, sparkle & rise, carla howard, stacey siekman, woman, women, business owner, entrepreneur, serve with an open heart, heart, compassion, just breathe, juice plus, tower garden, Be Touched, Massage Therapy, be well, happiness, share my story, breaktime, calm, love
There will be Struggle on the Way to Confidence & Success
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelsimple self care, self-love, self-care, self-compassion, love, Massage Therapy, speaker, professional speaker, entrepreneur, business owner, self doubt, happiness, helpful, healthy food, health, heart health, internal health, juice plus, tower garden, giver, serve with an open heart, heart
Vegas VS Vagus
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelvagus nerve, simple self care, self-care, self-love, Massage Therapy, massage, stress-free, stress management, speaker, professional speaker, chicago speaker, breathe, breaktime, Sabrina Schottenhamel, Be Touched, be touched massage, health, happiness, article, wellbeing, wellness, corporate wellness, chicagoland, juice plus
November 2019 - Be Touched Newsletter
Sabrina Schottenhamelself-love, self-care, simple self care, speaker, professional speaker, chicagoland, chicago speaker, massage, Massage Therapy, be touched massage, health, wellbeing, love, happiness, birthday, november, 2019, gratitude, grateful, juice plus, thanksgiving
January 2020 - Be Touched Newsletter
Sabrina Schottenhamelsimple self care, self-love, self-care, speaker, professional speaker, chicago speaker, health, massage, Massage Therapy, wellbeing, breaktime, mindfulness, passion, purpose, 2020, soar like an eagle, birthday, 40, happiness
February 2020 - Be Touched Newsletter
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelsimple self care, self-care, self-love, speaker, heart health, black history, professional speaker, health, wellness, wellbeing, happiness, love, chicago speaker
make an Impact
December 2020 - Be Touched Newsletter
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelholiday, massage, self-care, speaker, professional speaker, wellbeing, happiness, smile, laughter
February 2021 - Be Touched Newsletter
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelmassage, Massage Therapy, self-care, he, healthy food, healing the body from within, wellbeing, happiness, speaker, professional speaker, chicago speaker, breaktime, simple self care
Eat More Honey, Honey!
Sabrina Schottenhamelhoney, self-care, simple self care, beekeepers, beekeepers naturals, propolis, bee pollen, love, healthy food, wellness, Sabrina Schottenhamel, Massage Therapy, professional speaker, chicago speaker, bee, bee well, happiness, baking, education, grandparents
Enjoy being in moments
Breaktime! Self-careSabrina Schottenhamelself-care, self-love, simple self care, Massage Therapy, massage, speaker, professional speaker, chicago speaker, chicagoland, love, happiness, Sabrina Schottenhamel, Be Touched, be touched massage, breaktime, online group, wellness, writer, blog, article, massage & bodywork magazine, quotes, quoted
Speaking in a Cave
Be Touched News & ...Be Touched, be well, corporate wellness, happiness, Healing Arts, health, improve your workday, in the moment, less stress, love, professional speaker, self-care, self-love, speaker, wellness programs, Woodridge Toastmasters
Summer is my Favorite!!
Be Touched News & ...Be Touched, be well, chair massage, corporate wellness, happiness, health, improve your workday, in the moment, less stress, love, Massage Therapy, professional speaker, wellness programs, Workshops
Just Be Simple with Your Self Care
Be Touched News & ...Be Touched, be well, corporate wellness, happiness, Healing Arts, health, improve your workday, improve your workspace, less pain, less stress, meditation, mindful breathing, professional speaker, proper posture, self-care, self-love, stress-free, wellness, wellness programs, wellness screening, Workshops
Spring for Transformation
Be Touched News & ...Be Touched, be well, chair massage, corporate wellness, happiness, Healing Arts, health, improve your workday, Massage Therapy, professional speaker, self-care, wellness programs, Workshops
Self Care for ALL
Relationships 101Be Touched, be well, happiness, Healing Arts, health, love, Massage Therapy, professional speaker, relationships, Sabrina Schottenhamel, self-care, self-love, wellbeing, wellness programs, workshop
Lacking Motivation...
Be Touched News & ...Be Touched, corporate wellness, grateful, gratitude, happiness, health, improve your workday, professional speaker, Sabrina Schottenhamel, self-care, self-love, speaker, stress-free, Workshops
Pause -
Be Touched News & ...Be Touched, be well, breathe, corporate wellness, happiness, health, just breathe, love, manage stress, massage, Massage Therapy, mindful breathing, professional speaker, Sabrina Schottenhamel, self-care, self-love, speaker, stress management, wellbeing
