Posts in Breaktime! Self-care
Playing with the Positive
Breaktime! Self-careSabrina Schottenhamelself-love, self doubt, simple self care, love, words, happiness, health, healing, speaker, professional speaker, Introverts, virtual, networking, word, game, motivate, positive, mindfulness, mindset
Simple Recipes for Summertime!
Breaktime! Self-careSabrina Schottenhamelsimple self care, self-love, self-care, healthy food, clean eating, fresh food, fresh greens, breaktime, Sabrina Schottenhamel, massage, Massage Therapy, professional speaker, chicago speaker, tower garden, juice plus, love, blog, recipes, cooking, health, wealth, growth, wellbeing, wellness, food, whole food, simple recipes
There will be Struggle on the Way to Confidence & Success
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelsimple self care, self-love, self-care, self-compassion, love, Massage Therapy, speaker, professional speaker, entrepreneur, business owner, self doubt, happiness, helpful, healthy food, health, heart health, internal health, juice plus, tower garden, giver, serve with an open heart, heart
Vegas VS Vagus
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelvagus nerve, simple self care, self-care, self-love, Massage Therapy, massage, stress-free, stress management, speaker, professional speaker, chicago speaker, breathe, breaktime, Sabrina Schottenhamel, Be Touched, be touched massage, health, happiness, article, wellbeing, wellness, corporate wellness, chicagoland, juice plus
February 2020 - Be Touched Newsletter
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelsimple self care, self-care, self-love, speaker, heart health, black history, professional speaker, health, wellness, wellbeing, happiness, love, chicago speaker
make an Impact
December 2020 - Be Touched Newsletter
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelholiday, massage, self-care, speaker, professional speaker, wellbeing, happiness, smile, laughter
January 2021 - Be Touched Newsletter
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelmassage, Massage Therapy, self-care, simple self care, speaker, professional speaker, health, wellbeing, breaktime, mindfulness
February 2021 - Be Touched Newsletter
Breaktime! Self-care, Be Touched News & ...Sabrina Schottenhamelmassage, Massage Therapy, self-care, he, healthy food, healing the body from within, wellbeing, happiness, speaker, professional speaker, chicago speaker, breaktime, simple self care
My Journey through the AIP protocol (Video series)
Breaktime! Self-careSabrina Schottenhamelself-care, simple self care, love, self-love, massage, Massage Therapy, be touched massage, healthy food, health, healing, AIP protocol, clean eating, whole food, gluten free, dairy free, share my story, my journey
Enjoy being in moments
Breaktime! Self-careSabrina Schottenhamelself-care, self-love, simple self care, Massage Therapy, massage, speaker, professional speaker, chicago speaker, chicagoland, love, happiness, Sabrina Schottenhamel, Be Touched, be touched massage, breaktime, online group, wellness, writer, blog, article, massage & bodywork magazine, quotes, quoted